Series: 80/20 Health Habits

Habit 7. Use the only 5 Exercises you need to thrive

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jul 3 • Dean Bokhari

9:23

Habit 6. Minimize environmental toxins like microplastics

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jul 2 • Dean Bokhari

19:30

Habit 5. Eat real food

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jun 30 • Dean Bokhari

11:06

Habit 4. Regulate your nervous system

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jun 29 • Dean Bokhari

9:38

Habit 3. Stabilize your blood sugar to stabilize your energy

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jun 27 • Dean Bokhari

10:03

Habit 2. Walk your way to better health

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jun 23 • Dean Bokhari

2:02

Habit 1. Optimize your sleep

80/20 Health Habits: 7 High-Leverage Actions for Better Health (Series) | Exclusively for members of Club 12 with Dean Bokhari

Jun 20 • Dean Bokhari

11:51

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