Club 12 with Dean Bokhari
Month of Motivation with Dean Bokhari
Internalize Your Motivation
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Internalize Your Motivation

DAY 11 • Month of Motivation: 30 Days of Research-Backed Self-Motivation Techniques • Exclusively for members of Club 12 with Dean Bokhari.

Have you ever seen someone make a mistake of some kind, and then follow it up by saying something like, “I’m so stupid”?

That’s an example of someone who’s just identified with their mistake…

But what if, instead of saying, “I’m so stupid” they said, “I just did something stupid”?

Yah see, there’s a big difference between those two statements.

  • The first statement identifies you with your mistake. This means you and your mistake are one.

  • The second statement makes a clear separation between you and your mistake. This means that YOU are not stupid, but that you simply did something stupid.

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