4 Comments
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Amy Wong's avatar

Thanks for providing recommendations on the foundations and what has been working for you and for reminding us that what works for one may not necessarily work for another because our bodies are different. Appreciate that! We need to do our homework :)

Dean Bokhari's avatar

My pleasure, Amy!

Mia Carter's avatar

This was remarkably helpful, Dean. I was unaware of the differences between various cooking oils. Thank you for this insightful health lesson.

Dean Bokhari's avatar

So glad you found it helpful, Mia!