4 Comments
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Ryan Calli's avatar

I can do this! Thank you for the simple advice Dean!

Dean Bokhari's avatar

My pleasure my man!

Thomas Sterling's avatar

Love this. I recall reading about one of the studies you cited in your post, Dean. Walking really is an “80-20 health habit”. Thank you for another great one.

Amy Wong's avatar

I love being able to check off something! Walk my dog every morning 30-60min.